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pelvic floor
physiotherapy
in Heidelberg

reasons to start pelvic floor physiotherapy

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urinary or fecal
incontinence

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pelvic organ prolapse

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pelvic pain

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dysfunctions

in the postpartum

period

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pain during sex

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divastasis recti

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I aim to help women feel comfortable in their bodies again during pregnancy and postpartum through personalised physiotherapy.

My goal is to create a space where your concerns are heard, respected, and and taken seriously. With my expertise as a pelvic floor therapist and yoga teacher, I combine various skills to work with you one-on-one. Together, we focus on gradually improving your body awareness and overall well-being through a supportive and individualised approach.

your pelvic floor physiotherapist
Lisa Braun

pelvic floor treatment for new moms

finding time for your treatment

Femphysio is designed to give you opportunities to recover and strengthen your body even if you don’t have much time and have difficulties to find childcare.

You can come to my office together with your baby.
Some women want to concentrate fully on our
appointment and their partner or grandma is going for a walk with the baby. For me, both options are totally fine and you can decide which one suits you better.

We have a place for cribs and strollers inside the building and I’ll be happy to help you with placing it there.

Also I offer flexible online appointments for busy moms.

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treatment options

My practise is a self-pay one. If you are privately insured or have additional insurance for alternative practitioners, please contact your health insurance company to discuss the coverage of costs.

in the medical
practice

In my cozy practice at Rottmannstraße 2-3 in Handschusheim, Heidelberg

Haltestelle: Kapellenweg.

We begin with a detailed consultation, examination and continue
with therapy planning and treatment.

online
  • Free introductory meeting: 5 minutes for your questions.

  • Online appointment: 30 minutes of individual advice and training
    support.

  • Ebook: My feel-good postpartum period.

  • Online course: My capable pelvic floor.

postpartum care
package

A mixture of offline and online appointments. We meet once a month in the practice and weekly via Zoom to train and discuss your health. Ideal after the birth for optimal support during this special
time.

What patients say

Lisa is very personable, empathetic and competent. I had a massage during pregnancy, a postpartum treatment and a postnatal treatment with her and I am thrilled. The massage was very soothing and relaxing, the postpartum and postnatal treatment was very informative and calming: detailed diagnostics and advice on the current status of the body and, for example, movements that protect the pelvic floor and strengthening exercises for diastasis recti.  Her authentic, sensitive nature and humor make it easy to talk about these sensitive topics during this special time. 

I can only recommend treatment with Lisa!

Miriam

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5 simple tips for a healthy pelvic floor

Big improvements in your well-being can begin with small changes. I've created a guide that shares simple tips and habits that are easy to incorporate into a busy schedule and can make a significant difference in your pelvic floor health.

Contact

E-mail:lisa@femphysio-heidelberg.de

Telephone: 0151-28703823

Practice address:

femphysio

Lisa Braun

Pelvic floor physiotherapy for women

Rottmannstraße 2-4

69121 Heidelberg

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